Yesterday we broke down how our brains are wired to respond to life in a certain way. Today we are going to expand on this. Your brain is a muscle. You can strengthen it just like the rest of your muscles. The only difference is once you train your brain, it will continue to strengthen on its own unlike the rest of your muscles through the power of confirmation bias.
Confirmation bias is defined in the field of psychology as the tendency to search for, interpret, favor, and recall information in a way that confirms one’s beliefs or hypotheses, while giving disproportionately less consideration to alternative possibilities.
This can either help or hinder you depending on how you have trained your brain. Why take any chances?
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