Yesterday we shared the power that lies in confirmation bias. Today we want to share with you how confirmation bias can help or hinder you through selective attention.
The reticular formation is in the center of the brain. This area of the brain is your “gatekeeper.” It decides what external stimuli will be perceived by you; and what stimuli will be overlooked.
When you train your brain on what is most important to you, it becomes a better gatekeeper through the power of selective attention. This helps you focus with more clarity on what matters most.
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